Can Music Therapy Improve Stress Anxiety - 1461 Words

Can Music Therapy Improve Stress Anxiety In Patients? Music therapy is the prescribed use of music credited by a profession to effect positive changes of an individual’s cognitive, psychological, physical, and or health problems.1 Music therapy involves interactions between the therapist, client, and music.1 There are many different forms of music therapy, such as, group music therapy, music assisted relaxation, and receptive music therapy.2,3,4 Through musical elements such as rhythm, melody, and harmony the therapist and client can develop a relationship that can improve the proper communication that can be helpful to those who find it difficult to express themselves through words and or overcome negative emotions that they may be experiencing.1,5,6 The purpose of this paper is to determine if music therapy has the ability to lower the levels of anxiety and stress in an individual. The advantages of using music during therapy is to evoke the patient’s feelings, stimu late verbalizations, and provide a common starting place.1,2,3, Music therapy has many different forms such as group music therapy, music assisted relaxation, and receptive music therapy.2,3,4 Group music therapy is the use of music or music activities as a stimulus for promoting new behaviors in a group setting.2 Receptive music therapy bases its assumption on a piece of music that can remind the client of a specific personal value.3 Lastly, music assisted relaxation serves as a combination of deepShow MoreRelatedReducing the Aches and Pains of Life with Music Therapy1286 Words   |  5 PagesTherapeutic use of music is also extremely effective at reducing the everyday aches and pains that humans experience. Slow and methodical music slows the brain waves and helps the muscles in our body to relax, reducing muscle pain (Coleman). A significant amount of today’s population also experiences depression in some shape way or form and music therapy has been proven to be one of the most successful ways to help patients cope with depression. â€Å"Individual music therapy combined with standardRead MoreMusic Therapy On Quality Of Life1549 Words   |  7 Pagesliterature review, I posed two research questions. Firstly, does Music Therapy in general improve perceived quality of life? And secondly, does evidence exist that rhythm related interventions are successful in improving health and perceived quality of life? Upon investigating whether Music Therapy generally improves perceived quality of life, I found five studies that clearly affirm that it does. In â€Å"Effects of Live Music Therapy Sessions on Quality of Life Indicators, Medications AdministeredRead MoreThe Effects Of Music And Music Therapy On Mental Health1540 Words   |  7 PagesEffects of Music and Music Therapy on Mental Health A Review of Studies Done â€Å"The American Music Therapy Association (AMTA) defines music therapy as ‘an established health profession in which music is used within a therapeutic relationship to address physical, emotional, cognitive, and social needs of individuals’† (Barnett Shale, 2013, p.48). Music Therapy (MT) is shown to be able to help people with many different kinds of mental health problems such as anxiety, stress, and minorRead MoreThe American Music Therapy Association1529 Words   |  7 Pages â€Å"The American Music Therapy Association (AMTA) defines music therapy as ‘an established health profession in which music is used within a therapeutic relationship to address physical, emotional, cognitive, and social needs of individuals’† (Barnett Shale, 2013, p.48). Music Therapy (MT) is shown to be able to help people with many different kinds of mental health problems such as anxiety, stress, and minor cases of depression. There have been many studies done showing that MT is an effectiveRead MoreMusic Therapy And Its Effect On The Levels Of Anxiety And Stress1327 Words   |  6 PagesMusic therapy is the prescribed use of music credited by a profession to effect positive changes of an individual’s cognitive, psychological, physical, and or health problems.1 Music therapy involves interactions between the therapist, client, and music. There are many different forms of Music therapy, such as, group music therapy, music assisted relaxation, and receptive music therapy. Through musical elements such as rhythm, melody, and harmony the therapist and client can develop a relationshipRead MoreMusic Therapy Association ( 2013 )1555 Words   |  7 PagesAmerican music therapy association (2013) defined as a clinical and evidence-based use of music interventions to help individuals archive their goals between a therapeutic relationship by a credentialed professional who has completed an approved music therapy program. Musi c therapy is an upcoming health profession. It involves the use of sound wave that penetrate through the soul and mind to heal, repair and improve the overall emotional well-being. It can be by playing a music instrument, singingRead MoreMusic Therapy : An Alternative Choice For Therapy1430 Words   |  6 PagesMusic therapy was once used as an alternative choice for therapy, but as we grow in time, music therapy is being used more and more. Music therapy is used for all kinds of illnesses from brain damage to autism to stress management. As research shows, music therapy causes the release of endorphins in the brain. When someone listens to music that works to calm them or make them happier. Every day, music therapy is becoming even more popular no matter where it is practiced (the Intensive Care UnitsRead MoreMusic And Effect Of Music1322 Words   |  6 Pagesinvestigating state anxiety of college students who listened to music prior to an exam, and his findings suggests a signif icant reduction in state anxiety levels of these students (as cited in Davis and Thaut,1989). This study however focuses on the use of preferred music rather than pre-chosen music, which indicates that the music could have been from any genre. This is contrary to other studies which found that sedative background music specifically is what tended to reduce state anxiety (Davis and ThautRead MoreMusic and sounds have the power to effect one’s thoughts and emotions. Certain tones, pitches,1300 Words   |  6 PagesMusic and sounds have the power to effect one’s thoughts and emotions. Certain tones, pitches, lyrics, and melodies can invoke happiness, sadness, relief, and confidence. To achieve these emotions with music, many people find it helpful to enroll into music therapy. According to the American Music Therapy Association, music therapy is the clinical and evidence-based use of music interventions to accomplish individualized goals. These goals may be to manage str ess, promote wellness, alleviate painRead MoreMusic Therapy And Depression922 Words   |  4 Pagesapplicability of the findings to other populations. Anxiety and depression can also be relieved through music therapy and muscle relaxation training exercise; nurses can supervise patients several times through deep muscle relaxation (McGregor Antoni, 2009) and through tension relaxation exercise which can cultivate their abilities to perform the exercise by themselves (Stuart and Laraia, 2008). Music therapy refers to the clinical and evidence-based use of music interventions to accomplish mental relaxation